Our semi-private personal training offers the perfect balance between individualized coaching and a motivating group atmosphere. With a maximum of 2–4 clients per session, you’ll receive personalized attention from a certified trainer while enjoying the energy and support of others training alongside you.
Each client follows a customized program designed for their unique goals, fitness level, and abilities. Your trainer provides hands-on guidance, form correction, and progress tracking throughout every session—ensuring you get the same high-quality coaching as one-on-one training, at a more accessible rate.
In our private studio environment, you’ll benefit from expert instruction, camaraderie, and accountability—all within a comfortable, non-intimidating space focused entirely on your success.